A certified athletic trainer is an allied health care professional who cares for physically active individuals and specializes in musculoskeletal injury prevention, acute injury and illness care, clinical examination and diagnosis, injury treatment, and health care administration. Certified athletic trainers find employment in a variety of settings, such as universities, high schools, professional sports, hospitals, clinics, and emerging areas including military, public safety, occupational health, and performing arts.
You Should Squat!
Everyone should be able to squat with correct technique using at least their bodyweight. Just look at what it takes to get into a car – you must perform a single legged squat with a lateral shift and a twist!
Squat Assessment Checklist
You Should Squat Part 2