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|Tools of the Trade: September 18th - Issue 798|
Females Coaching Males
In California, a trio of women have made headlines for coaching boys' water polo at the high school level.
ATs Get Sideline Help
With input from team physicians, specialists, and programmers, Dr. Kurt Spindler of the Cleveland Clinic has developed an app for athletic trainers (and others) to use on the sidelines to help diagnose injuries and access information.
From Our Pages
Their First Corner Office
If your athletic department is like most, it could use a few more behind-the-scenes workers. An internship program can make that happen.
In the Weightroom
Save room and add workout stations with the Jungle Rack System. Imagine a unit that allows for two individuals to squat or bench press at the same time, or up to nine individuals doing chin-ups simultaneously. Plus, additional chin-up bars are among the countless attachments available. This New York Barbell Rack has multiple exercise stations that include monkey bars and anchors for the likes of Gym Rings and TRX bands. All of this is in addition to what you can do on any two power racks--each rated for 1,000 pounds.
How To: Heiden Work
Heidens are a fantastic asset in your athlete training toolbox, and athletes love them. The Heiden addresses the foundation of most athletic movements: moving from one foot to the other through the frontal plane, moving into the sagittal plane, and then going back to the frontal plane again. These key movements are required of athletes playing most sports today. Here's how to get started:
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